Módulo 1 de Técnica Estructural – Liberación de tensiones físicas
7 de March de 2026 2026-03-08 22:18Módulo 1 de Técnica Estructural – Liberación de tensiones físicas
Module 1 Técnica Estructural
Release of physical tension and body rebalancing.
The foundation of learning in TE
Module 1 of Técnica Estructural is the first gateway to this ancestral knowledge. At this level, the focus is mainly on the physical body and its relationship with the individual’s energy and the body axis.
It is the first step to understanding how, through practice, the body can recover its natural balance and release accumulated tension. It can be completed in-person or online.
*It does not replace psychological, medical or pharmacological treatments.
WHAT WILL YOU LEARN IN THE COURSE?
In Module 1 of TE you will discover:
Fundamental principles of the method
Practical introduction
Recognise physical imbalances
Tools to release tension
The role of the spinal cord in your body
The body has a wise and perfectly organised structure, where each part is connected to the whole.
When this structure becomes misaligned or accumulates tension, the vital flow can feel restricted, generating discomfort or stiffness.
Técnica Estructural supports this natural process of body reorganisation, helping to restore fluidity, lightness and wellbeing from a perspective of respect and awareness.
TE supports the person in their natural capacity for self-regulation.
TE contributes to balance in the body’s physical structure, allowing the proper functioning of both body and emotions to be restored.
Restore your physical, emotional and overall balance
Awaken your wellbeing
Emotional release
Holistic wellbeing
Applicable at a distance
Learning approach
The module combines theory, practice (for in-person sessions) and direct observation. It’s not about memorising steps, but about learning to perceive and support the body’s natural rebalancing processes.
- Theory: explores the foundations of Técnica Estructural and its relationship with the body axis, vital energy, and movement.
- Supervised practice: from day one, students practice with each other, discovering how to apply the technique clearly and simply.
- Personal integration: each participant experiences the changes in themselves and sees the effectiveness of what they have learned.
Application of Técnica Estructural
Técnica Estructural Training
Natural curvatures in the body axis are analysed, as well as possible postural misalignments. These can affect internal balance and cause discomfort in different areas of the body.
Through gentle and precise movements, coordination and balance between different parts of the body are promoted, providing lightness and a sense of fluidity.
Key points related to internal organisation are addressed, helping to release accumulated tension and improve the sense of wellbeing.
Técnica Estructural integrates tools such as kinesthetic testing and channeling, which allow refining perception and supporting the balancing processes from a more conscious place.
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